Why do bruises appear without being hi.t?

Skin aging

As we become old, the skin and underlying tissues tend to become thinner and less supple. This decrease in elasticity and thickness makes bl00d vessels more affected to rupture even with minor or invisible trauma, resulting in the formation of bruises without an obvious cause.

Vitamin deficiencies

A lack of certain vitamins can grow the propensity to develop bruises:

Vitamin C : Crucial for the production of collagen, a protein that supports bl00d vessels. A deficiency can weaken them, making them more likely to break.
Vitamin K : Essential for bl00d clotting. Low levels can cause ineffective clotting, increasing the risk of bleeding and bruising.

Coagulation disorders

Some medical conditions affect the body’s ability to clot blood properly, which can cause frequent bruising. These conditions include:

Thrombocytopenia : Decrease in the number of platelets, cells account for coagulation.
Hemophilia : Genetic disorder that prevents normal blood clotting.

Use of medications

Certain medications can hinder bl00d clotting or affect the integrity of blood vessels, increasing the tendency to bruise. Some of these medications include:

Anticoagulants: Such as warfarin or heparin, which reduce the blood’s ability to clot.
Nonsteroidal anti-inflammatory drugs (NSAIDs): Such as ibuprofen or aspirin, which can affect platelet function.

Circulatory problems

Poor bl00d circulation can lessen bl00d vessels and make them more prone to bursting. Additional symptoms may include heavy legs, varicose veins, and changes in skin color.

Genetic factors

Some people inherit a predisposition to bruise easily because of genetic characteristics that affect the structure and strength of blood vessels.

When to visit a doctor?

If you see frequent bruising without an apparent cause, especially if coupled with other symptoms such as unusual bleeding, fatigue, or skin changes, it is advisable to look for medical attention.

Conclusion

The appearance of bruises without hitting yourself can be because of many factors, from aging and vitamin deficiencies to clotting disorders and medication side effects. Looking for the cause is crucial to effectively solving the problem and preventing future complications.